It’s true. I ate a burger today at lunch. Add American cheese + mayo. Oh wait, don’t forget the side salad with ranch dressing – which had 210 calories in the dressing alone. Wait- I am not finished yet. I had a bag of potato chips around 4. Yeah, I ate horrible today. But my reaction to my decisions is what inspired me today. I truly am changing my life. Not for a number. Not for another person. Not for a job. Not for a race. Not for a favorite pair of jeans. I am changing my life for me!