Last week, I gained 4 lbs. I’ve already lost those 4 lbs by eating right and not drinking every single night (last week we did a Styx concert Tue, friends over for dinner Wed, drinks after work on Thurs and Taco night on Fri).
My body hated me, especially over the weekend….
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| At least I tried to drink healthy with vodka, water and cucumbers. False, booze will make you fat. End of story. |
Another example of how powerful and important it is to fuel your body with the right foods.
Ashley Sieb 